In order for our players to grow and develop into great athletes they need to be eating a well balanced diet and stay hydrated!
Coaches and parents check out what Canadian Food Guide's recommends the Canadian Food Guide to make sure your player has the energy to succeed.
Coaches Association of Canada Nutrition Resources
Check out the CAC website to get some great tips and resources to ensure that athletes and coaches have the most up-to-date information on nutrition CAC Nutrition Resources
